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6 Exercises To Get Rid Of Back Pain And Boost Immunity

Written by Dr. Pramod Mane on Wed, 16 November 2022

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As we get older our joints get worn out and start to ache. This can result in chronic or sporadic pain. Over 80% of the adult population has suffered from back pain at some point in their life.

Back pain causes could be many, but all back pains can make seemingly simple everyday tasks exceedingly difficult to perform. This can be disabling for many people and even significantly affect your mobility and physical activity.

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Dr. Pramod Mane

A Doctor of Medicine (MD) in Pharmacology., currently based in Mumbai, India, Dr Pramod Mane, comes with an experience of more than 20 years of working in Medical Affairs in the Pharmaceuticals & Nutraceutical Industry. Director of Medical Services at Mega Lifesciences since 2008, Dr Mane has been associated with several MNCS in the areas of Medical Affairs, Medical Services, Medico-marketing, Pharmacovigilance & Clinical trials in his illustrious career.

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