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Menstrual cycle

White Discharge

How To Know When Your White Discharge Is Normal

White discharge is a normal part of a women’s menstrual cycle. But when it tags along with other symptoms, it may well be your body’s call for help

men need to know about menstruation

What Should Men Know About Periods?

Most men know little about menstruation. It’s this scarce understanding that often prevents them from being sensitive to a woman’s emotional needs when on their period.

heavy bleeding

Excessive Bleeding, Or Menorrhagia Needs Medical Attention

Menstrual bleeding that goes on for more than 7 days or has a very heavy flow needs medical attention.

10 superfoods for your periods

10 Superfoods That Can Help With Your Menstrual Health

10 superfoods for menstrual health benefits

Menstrual Cycle

How Your Diet Can Affect Your Menstrual Cycle

Your diet and its effects on your menstrual health.

How oral contraceptives can put at a risk of cervical cancer

Do Birth Control Pills Cause Cancer In Women?

Find out if oral contraceptives can put you at a higher risk of cervical cancer.

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