Tea To Enhance Beauty And Boost Immunity

  • 1 minute read
  • Nutrition
  • Ingredient Stories
  • Jillian Lai Mei Siew

Herbal teas contain potent plant compounds that are beneficial for immune health. Try these herbal teas not only to boost your immunity, but also for a glowing skin and anti-ageing benefits…

Turmeric-Ginger Tea

Immunity benefits: Turmeric is anti-inflammatory and antioxidant. Ginger is rich with active compound gingerol that has analgesic, sedative, antipyretic and antibacterial effects.

It soothes your gut and boosts your immunity, and also helps clean your lymphatic system.

Alongside boosting immunity, the tea aids digestion, helps to relieve stomach disorders like gas and bloating, eases joint pain and fights seasonal cold and flu.

Beauty benefits: The anti-inflammatory properties of turmeric also make turmeric tea great for your skin. It can soothe flare-ups and dry skin, reduce redness, and even out the skin tone.

It protects against UV radiation and fights the appearance of wrinkles and dark spots.

Basil Tea

Immunity benefits: Tulsi, or holy basil, has miraculous properties.

It has exceptional antibiotic, germicidal, fungicidal and disinfectant properties and effectively protects our body from bacterial, viral and fungal infections.

Beauty benefits: Packed with vitamins, electrolytes, minerals, and phytonutrients, basil can also cure a variety of skin and hair issues.

Its antioxidants help rejuvenate the skin and its antibacterial and antifungal agents remove toxins to prevent acne. Basil tea also protects the skin against the effects of oxidative damage.

Cinnamon Tea

Immunity benefits: It treats cold, sore throat, eases digestion, lowers cholesterol, and helps regulate blood sugar.

Beauty benefits: Because of the role it plays in weight loss, it is a darling of weight watchers and those who want to drop dress sizes.

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