Emotional trauma that brings along negative emotions like fear, anxiety, and depression can have a far-reaching detrimental effect on our immunity, if not addressed in time. It is important to release the emotional stress and prevent it from building up again, in order to prevent immunodeficiency and immunosuppression.

Good relations with coworkers can help manage stress & boost immunity.

Sex does provide plenty of benefits ranging from a healthier heart, pain relief, stress relief. and many others. But reports on sex enhancing or boosting immunity are becoming more contradictory and has been in light following some new studies. So, what’s the matter actually? Let’s find out!

With due care taken of hygiene and vaccination, pets can not only be not a source of joy, but good immunity boosters too for human beings. 

Strong social relations are also important for immunity. Here’s why.

Falling in love is an exciting feeling that can elevate your mood. But did you know it can also do wonders for your immunity? Read to know how this happens.

Your poor dating habit can lower your immunity.

Childhood trauma can lead to severe physical and emotional consequences that can affect immunity in the long run. Let us understand how unpleasant childhood experiences can be detrimental to good health in the long run.